Friday, August 31, 2012 | By: Unknown
Wednesday, August 29, 2012 | By: Unknown
Sunday, August 26, 2012 | By: Unknown

Training august 26/2012

Weight : 155.6

Training : Shred Level 2. I also take the stairs everywhere I go. I have a lot of energy.
Friday, August 24, 2012 | By: Unknown

Training august 24/2012

Weight : 155.4

Training : Shred Level 1.
Tuesday, August 21, 2012 | By: Unknown

Smoking is too expensive!


Since I got my new condo, my budget is getting strict. I can't afford to smoke anymore. I spent more than 200$ every month for smoking. The other reason is my health. I want to have a deeper breath for running. I was a light smoker with an half pack a day since 15 years old. It's been 20 years now. I always said to myself that old woman who are smoking looks really ugly and I didn't wanted to becomes one. The lion's pride helps me not to go to far in any bad habit. Pride is not always bad!

For now it's not that hard but I must say that I will be happy to have my treadmill to help me to spend my stress.

training august 21/2012

Weight : 153.6

Training : I tried the Shred level 2 today. It was hard but doable. I can't do workout tomorrow that's why I did today too. I'm going to get my
orthopaedic sole witch I hope will help me to run without pain.
Monday, August 20, 2012 | By: Unknown

Training august 20/2012

Weight : 153.8

Training : Shred level 1.
Saturday, August 18, 2012 | By: Unknown

Training august 18/2012

Weight: 153.2

Training : Shred Level 1.
Wednesday, August 15, 2012 | By: Unknown

Training august 15/2012

Weight : 153.8

Training : Shred Level 1.
Tuesday, August 14, 2012 | By: Unknown

A trip to remember!

Me and my husband was on a trip to NYC last weekend. It's not my first time in this city and I feel comfortable there. Saturday, walking to Times Square we suddenly saw that coming :



A police car blocking the street and a bunch of police officer ( around 30) coming toward us quite fast and gun's out!! In front of them, on the same side of the street we was, a guy with a long knife walking backwards facing the police.

Police was screaming 'freeze, Stop' and 'drop the knife' and 'back off' (to makes civilian flee away from the scene). After some minutes, they decide that it was already too long to wait after the guy decision and just shoot him to death.

If my ears are good it's been 9 bullets and 2 shooters. In my opinion, a teaser gun would have took him down faster without killing him. Since this guy was a junkie and a beggar for years well... I'm not that sad about it. Filling out jail too much it's not good. I will always be FOR death penalty. Because the jail are full in Québec, we are releasing too much dangerous person in society. Anyway... I'm pretty happy with the work of NYPD.
Monday, August 13, 2012 | By: Unknown

Training august 13/2012

Weight : 153.8

Training : Shred Level 1.
Tuesday, August 7, 2012 | By: Unknown

Medals...

Ouff!!!



Canada = rank 29...

I'm not surprised but well it's sad.

Training august 6/2012

Weight : 154.4

Training : Shred Level 1 / 20min