Tuesday, July 31, 2012 | By: Unknown

New York Mets August 11!!!



I decided to take tickets for a baseball game while in NY. Sadly Yankees wasn't playing on those days at home so I got Mets tickets. As long as I go see a NY baseball game I will be happy!! My first live match was in Japan. witch sounds weird... but true. The Montréal team is dead since so many years that I don't even remember more than 1 or 2 players name. It's so sadddd..... I need more baseball in Québec!! I don't care about the fucking hockey. I hate winter!
Monday, July 30, 2012 | By: Unknown

What is worst than runner's knee? Jilian Michaels shred training!


I was little bit sad to see that I couldn't go on with my running outside training, so I though doing something inside. While my knees still hurt, I took some pain killers and tried something new. Since I'm watching Biggest Looser, those days to motivate me, I though that Jilian Michaels training was a good solution since she knows how to shrink people. It is 25 min video of cardio/strengh exercices. After 10 min I was soak and dead. I had to see what was worst and sadly we only know what is worst in the morning after the training.

The answer is Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhouchhhhhhhhhhhhhhhhh!!
My knees are killing me this morning and I feel all other muscle in my body.
I am use to feel muscle cause I did workout at the gym but my knees don't like this kinda of training more than running. How am-I suppose to do cardio training without using my legs??? It drives me crazy. Grrrrrrrrrrrrr!!! I am saving money for a treadmill before winter. I will use it until it stop hurting me! When I wanna do something, I DO SOMETHING.

Since I go to New York in august 10, I have to slow down on painful training. It's my husband first trip to NY and I don't wanna slow him down on visiting spot. After this last trip before winter, I will have plenty of time to screw my legs!!
Monday, July 23, 2012 | By: Unknown

Runner's knee


I took me 2 weeks of running to get what peoples call runner's knee. It's a pain around the knee cap. Since I don't do any stretching before running I'm not surprise. There is some special exercises that I will try today before running. I hope it's gonna work.

I know it's gonna be long to run as easily as I did when I was 14 years old but my goal is to do my best to reverse life damages. I got to erase 20 years of bad health.. not easy!!

Workout plans


Well, Since some month now I try to loose some fat. Not to look more cute put to get into my old jeans and to look at myself with a smile. For some people my goal is just ridiculous. I am 156lbs now. With the stress of moving and making boxes and everything I lost 5 pounds in may. Now I lost 5 more pounds. I was 167lbs. I lost a bit more than 10 pounds. The hard things is that, since I'm a woman, when I am close to my periods I gain 2 pounds. It's hard for a woman to go on a diet cause your weight goes up and down all the time. You think you lost some pounds and you discover that you are 2 pounds more. Despite that period time, I really lost 10 pounds. I am now running. When I was young I was able to run for more then 45min without any problem with a heart rate of 95. After my heart problems I couldn't run more than 1 min. After stopping my medication I could run 3min and now I am 10. I had this heart problem from 18 to 29 years old. I still have doh but... I don't care. I want to live to the fullest even if I sometimes have heart disease. The pills I took for my heart problems was reducing and blocking my heart rate to 75. I couldn't run with that. My head was burning and my legs and harm started to becomes numbs. Those pills was stopping my heart to give enough oxygen to my extremities. When you run you have to be at least 130 heartbeat (at my age). So... After a while I understood I had to gave up on those pills. Now it's ok. I have some heart double beat but I can do so much more. I think it worth it. Heart is a muscle and must be trained. Now I am aiming for 20 min running without walking. Let's see if I can do it.
Friday, July 20, 2012 | By: Unknown

Are you ready for Supernatural season 8?



'Supernatural moves to Wednesday nights starting October 3rd on The CW. Arrow, based on DC Comics’ The Green Arrow, begins the week prior as the new lead-in show.
Jeremy Carver is the new showrunner and his (spoiler alert) plans include mixing up some romance in Sam’s life. Mark it down, it’s right around the corner.'
http://lefthandhorror.com

While waiting, Jared and Jensen are giving some hints about what will happen next.

'Jared Padalecki confirmed what we already know, Sam gets a love interest this season or as he puts it, "getting some action." Then added that a few years ago Carver told him that he loved seeing him with his shirt off. Will there be romance for Dean? Ackles said the only romance Dean has ever had is with his car.

The brothers being separated has had an impact and the baggage will be carried with them. The things that happened while apart will be very important and they'll need to come to terms with it.

When will we see Castiel again? What about Bobby? The theme of the panel quickly became "anything can happen." Misha Collins joked that Cas went out for beer and will be back shortly.

Mark A. Sheppard is waiting for season eight to be called "Oh Crowley." He is what happens when people aren't paying attention. This season he and the boys are after the same thing so that could be a problem. Ben Edlund added that Crowley "may be a titanic of an issue."

The episode that Ackles is directing this season is a one-off episode. It's also heavy on the blood.

This season will pull back on the heavy mythology which opens Supernatural up to new areas. One overarching mythological focus will hopefully last all season and maybe more.'
http://www.buddytv.com

I never hoped for winter to comes more than that!!!
Thursday, July 19, 2012 | By: Unknown

The return!!

Well I was away for close than a year doing this blog. I changed windows 7 to windows 8 and I was too lazy re installing the site server. yeah yeah I know.... Well not i't up and rocking!!!